CENTRO DE NUTRICIÓN Y DIETÉTICA   

  Isabel García Piso​nero 

  Nutri​cionista Diplomada por la Universidad.P.V (2003)

 Colegiada nº EUS00029 

 Miembro de La Academia Española de Nutrición 

 Máster Nutrición Clínica y Dietética Aplicada

 Especialista Obesidad Adulto e Infantil  

 Especial Nutrición para la Mujer y sus etapas

Coach Nutricional con 15 años de experiencia

  

Consulta en:

Plaza Nueva 11 1ºC 

Bilbao 48005

Parada Metro Casco Viejo

Contacto Por

Whatsapp

Telf. 608 01 14 02 

(Preferible Whatsapp)

MI BLOG

MI BLOG

SOMOS LO QUE COMEMOS

Posted on November 13, 2018 at 4:20 PM

Una alimentación equilibrada permite prevenir muchas enfermedades e influir positivamente en la evolución de las ya existentes mejorando así nuestra calidad de vida.


La dieta ideal se basa en una elección correcta de los alimentos, y esto solo es posible si se conocen los nutrientes contenidos en cada uno de ellos y su importancia para el buen funcionamiento del organismo.


Una alimentación adecuada debe satisfacer diariamente todas las necesidades nutricionales al mismo tiempo que debe incorporar valores culturales, gastronómicos y de satisfacción personal, que la convierten en un placer.


En nuestra sociedad los desajustes alimentarios son la principal causa del desarrollo precóz de la mayor parte de las enfermedades crónicas o degenerativas (cáncer, arteriosclerosis, diabetes, obesidad, hipertensión, dislipemias, anemias, etc).


Por lo tanto, en nuestra mano está la posibilidad de incorporar a los hábitos de vida un mejor perfil alimentario y conseguir una disminución global de los factores de riesgo.


Categories: REFLEXIONANDO.....

Post a Comment

Oops!

Oops, you forgot something.

Oops!

The words you entered did not match the given text. Please try again.

2496 Comments

Reply yeezy boost 700
2:34 AM on May 26, 2022 
I in addition to my guys have been studying the excellent tips and tricks located on your site and so instantly got an awful suspicion I had not expressed respect to the site owner for those techniques. My guys appeared to be totally passionate to read through them and have pretty much been tapping into those things. Appreciation for really being considerably kind as well as for opting for this sort of impressive useful guides most people are really desperate to understand about. Our honest apologies for not expressing gratitude to you sooner.
yeezy boost 700 http://www.yeezy700.us.com
Reply curry 7
2:33 AM on May 26, 2022 
I must express some thanks to the writer for bailing me out of this type of difficulty. Just after surfing around through the the web and getting recommendations which are not helpful, I thought my entire life was over. Being alive minus the solutions to the difficulties you've solved by way of your good write-up is a serious case, and those that might have in a negative way damaged my career if I hadn't discovered your website. Your own skills and kindness in taking care of all the stuff was vital. I'm not sure what I would've done if I had not discovered such a step like this. I can also now relish my future. Thanks for your time very much for this skilled and effective guide. I won't be reluctant to suggest your site to anybody who should get counselling on this topic.
curry 7 http://www.curry7shoes.us
Reply supreme outlet
2:32 AM on May 26, 2022 
I am just commenting to let you understand what a fabulous discovery my princess experienced browsing the blog. She discovered too many details, which included what it is like to have a very effective teaching heart to have other people without difficulty gain knowledge of a variety of advanced things. You truly did more than our own expectations. I appreciate you for distributing these priceless, healthy, informative and even unique tips about this topic to Sandra.
supreme outlet http://www.supremeoutlet.us.com
Reply golden goose outlet
1:06 AM on May 26, 2022 
I would like to show my respect for your kind-heartedness supporting people who should have help with in this subject matter. Your special dedication to passing the message throughout appears to be exceptionally productive and have surely empowered somebody just like me to get to their aims. The important report entails a whole lot to me and even further to my office workers. Many thanks; from everyone of us.
golden goose outlet http://www.goldengooseoutlets.us
Reply paul george
9:03 PM on May 25, 2022 
I and my friends came checking the excellent information and facts from your web page and then the sudden came up with an awful suspicion I never expressed respect to the website owner for those secrets. The men became absolutely joyful to study all of them and now have sincerely been loving those things. Thank you for really being quite considerate as well as for making a choice on certain amazing themes millions of individuals are really desperate to discover. Our sincere apologies for not expressing appreciation to earlier.
paul george http://www.paulgeorge.us.com
Reply Ugodiugs
2:15 PM on May 25, 2022 
order stromectol online
Reply golden goose
6:29 AM on May 25, 2022 
I really wanted to construct a quick message so as to express gratitude to you for some of the magnificent guidelines you are showing on this website. My incredibly long internet look up has now been paid with wonderful tips to talk about with my friends and family. I 'd claim that many of us site visitors are unquestionably lucky to be in a wonderful community with many awesome individuals with insightful tips and hints. I feel pretty fortunate to have discovered your weblog and look forward to plenty of more exciting moments reading here. Thanks once again for a lot of things.
golden goose http://www.goldengoose-outlet.us.com
Reply off white outlet
6:29 AM on May 25, 2022 
Thank you for every one of your labor on this site. My aunt takes pleasure in carrying out investigations and it is easy to understand why. My spouse and i learn all regarding the dynamic ways you create insightful items by means of your website and as well increase response from website visitors on the issue while our favorite simple princess is certainly studying so much. Enjoy the rest of the new year. Your doing a great job.
off white outlet http://www.offwhiteoutlet.us.org
Reply air jordan shoes
6:29 AM on May 25, 2022 
My spouse and i have been very peaceful Emmanuel could finish up his analysis from the precious recommendations he gained from your very own site. It's not at all simplistic to just find yourself releasing helpful tips which often some others may have been making money from. And we also keep in mind we have got the blog owner to give thanks to because of that. Those illustrations you've made, the simple web site menu, the relationships you can help create - it is mostly sensational, and it's facilitating our son and us reason why the issue is satisfying, which is highly vital. Many thanks for all the pieces!
air jordan shoes http://www.jordansshoes.us.org
Reply longchamp handbags
6:28 AM on May 25, 2022 
I want to show my appreciation to this writer for bailing me out of this condition. Just after researching throughout the world-wide-web and obtaining techniques that were not productive, I thought my life was well over. Being alive without the approaches to the problems you have fixed as a result of your entire guideline is a serious case, as well as the kind that could have in a wrong way damaged my career if I hadn't noticed your blog post. Your personal expertise and kindness in dealing with a lot of stuff was important. I am not sure what I would have done if I had not come upon such a step like this. I'm able to now relish my future. Thanks a lot so much for the high quality and sensible guide. I won't hesitate to propose your web blog to any person who needs and wants recommendations on this situation.
longchamp handbags http://www.longchampshandbags.us.org
Reply stephen curry shoes
6:28 AM on May 25, 2022 
I have to point out my appreciation for your kind-heartedness giving support to folks who really want guidance on your matter. Your real dedication to passing the message all around was exceedingly interesting and has surely empowered women like me to arrive at their endeavors. Your amazing warm and helpful suggestions denotes a great deal to me and even further to my mates. Regards; from all of us.
stephen curry shoes http://www.stephcurryshoes.com
Reply pg shoes
6:28 AM on May 25, 2022 
My husband and i were quite fortunate when Jordan could finish up his investigations by way of the precious recommendations he received when using the blog. It's not at all simplistic to simply possibly be handing out guides which usually others could have been trying to sell. And we do know we need the writer to thank because of that. The specific explanations you've made, the straightforward blog navigation, the friendships your site aid to instill - it's got all impressive, and it's leading our son in addition to us consider that this subject is satisfying, and that is unbelievably indispensable. Many thanks for the whole lot!
pg shoes http://www.paulgeorgeshoes.us.com
Reply nike kyrie 5
6:27 AM on May 25, 2022 
Thanks for all of the labor on this blog. Betty takes pleasure in conducting investigation and it is easy to see why. Most people notice all relating to the dynamic manner you render useful guidelines via the blog and even cause participation from website visitors on this concern and our child is in fact becoming educated a great deal. Have fun with the rest of the year. You are performing a first class job.
nike kyrie 5 http://www.kyrie5.org
Reply moncler jackets
6:26 AM on May 25, 2022 
Thank you for all your efforts on this web page. My aunt take interest in engaging in research and it is simple to grasp why. I learn all relating to the dynamic way you convey powerful tips and hints by means of this website and as well attract response from some others on this article while our own simple princess is certainly becoming educated a lot. Have fun with the rest of the new year. You're the one conducting a really good job.
moncler jackets http://www.monclerjackets.us
Reply Boodiugs
2:01 AM on May 25, 2022 
cipro 500mg best prices
Reply Solehuddin
1:18 AM on May 25, 2022 
thank you for nice information, finally found what am I looking for!!!
visit our website : https://uhamka.ac.id/
Reply off white clothing
9:50 PM on May 24, 2022 
I in addition to my guys happened to be analyzing the good key points located on the blog and so at once I got a terrible feeling I had not thanked the web site owner for those strategies. All the young men were definitely for that reason very interested to study them and now have in reality been using those things. Thank you for really being well accommodating and also for settling on these kinds of very good guides most people are really eager to discover. My honest apologies for not expressing gratitude to sooner.
off white clothing https://www.offwhitesoutlet.com
Reply Pauldiugs
6:01 PM on May 24, 2022 
stromectol covid 19
Reply Janediugs
11:53 AM on May 24, 2022 
order atarax online
Reply golden goose outlet
6:56 AM on May 24, 2022 
I must show my affection for your kindness giving support to persons that really need help with this idea. Your personal commitment to getting the solution across had become rather useful and has without exception allowed many people just like me to achieve their desired goals. Your insightful guideline can mean so much a person like me and even more to my colleagues. Thank you; from each one of us.
golden goose outlet http://www.goldengooseoutlets.us